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Thread: Steroid Guide

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    Default Steroid Guide

    HP's Anabolic Review Steroid Guide


    DISCLAIMER:

    The information you are about to read was gathered from sources including textbooks, professional athletes, avid steroid users, online sources, medical studies and my own personal experience. Neither I or the creators of these readings assumes any liability for the information presented in this thread. This information is not meant to be applied, not intended to provide medical advice, but instead be used as a reference guide to provide a summary of information for entertainment purposes only. Understand the rewards vs. the risks and be aware of the laws in your country. If one decides to use any of these drugs discussed, consult with appropriate medical authorities. I do not advocate you to engage in any illegal activities!

    I'm going to try and keep this as simple as possible for readers to easily navigate through and find/seek any answers they are searching for. Again, in this write-up you will find combined information and articles gathered over the years regarding AAS usage, compound profiles, cycle templates, ancillary usage, side effects, and information to remedy side effects in order to be safe as possible. After all, safety is our main goal here and we care about your health and well being.


    Research
    I think one of the biggest misconceptions that someone new to body building is that they need steroids to grow. That's not the case at all. Steroids are NOT a miracle drug and if you don't know what you are doing then serious health problems can come of it. Steroids are for those who have been training for at least a few years and have hit their genetic plateau and need a boost, they're not for someone who has just started training and has never researched them. Research is the main thing when it comes to steroids and it will help keep you safe from unwanted health problems or side effects. Researching them doesn't mean looking around on the internet for a few hours and calling that knowledge, it means taking a year or more to know exactly what it is they do, how they work and how to safely cycle them. If you are thinking about starting a cycle then do yourself a favor and research all compounds and get to know them and not just the common ones. Lets face it, if you don't know how to train, which most new guys don't, or if you don't have a good diet pan then all the steroids in the world won't help you out. - Gringo

    Firstly how do I research?
    Here are some pointers.
    • Books - because they are published by professionals and contain vital information; The New Encyclopedia of Modern Bodybuilding, Anabolics, Strength Training Anatomy and many more.
    • Internet – Google obviously but be careful because not all the right information is there you need to analysis it and compare it to what you know and other truths you may find. Comparing is a great tool because when you come into situations of discussions you will understand some things others will say and think ‘hey I read that, let me correct you’. Bodybuildingdungeon.com, steroids.com, *********.com, mesomorphosis.com & a heap more.
    • Look for Medical Studies, if you have a buddy that has the resources at school to find them then use that because nothing beats a medical study.
    • References to studies or information you may find, even google it to see if the reference is real you will be surprised at some being fake. -Anthony

    Caution when buying steroids

    I think one thing that should also be added is the possibility of buying fake steroids. Don't just get them from anyone who offers them to you or from any internet site claiming to have legit and quality steroids. Come on now, do you honestly think they will tell you they are selling fake or contaminated steroids? No they wont, they just want to scam you and take your money. Doing research on what labs are still around and what ones have a good reputation is a must before buying any type of steroids, pill form or injectable. Who knows what it is you might be injecting into your body, if you're real lucky it might be legit, if you're not so lucky it might just be plain oil and if your luck really sucks then it could be contaminated oil that will leave you in the hospital with a blood infection or a nasty abscess. And I might add that if steroids are not legal in your country then you shouldn't consider buying them! The penalties can be severe if caught and especially if you use the mail system to get them.

    Am I old enough?

    Yes if you're over 24, No if you're under. You run the risks of premature closing of growth plates which means you won't get any taller and your shoulders won't get wider, etc. if you use them too young. Your endocrine system is also at a vital stage in your life, which should incidentally provide you with plenty of natural testosterone anyway!

    Of course there are other considerations such as training experience of the individual. For example, it would be unwise for a 25 year old who has been training only a few months to want to use steroids. Their training and diet knowledge are likely to be limited (these should be 100% in check to make 'proper use' of a steroid cycle). Not only that, but there will be massive potential for natural gains, without the need to even think about steroids!

    Furthermore, cycling before the age of 24-25 will put you at a high risk of temporary to permanent damage to your HPTA, andropause, TRT, erectile dysfunction, and low libido. Your hormones should not be tampered with while still in the stage of maturation. Use your already naturally high test levels to your advantage.

    You should have a significant amount of training under your belt (4-5 years at least) before any Steroids are considered. This will not only allow you to toy around with a few diet and training methods (possibly eliminating the reason for cycling in the first place) but will also you adequate time to let your CNS, bones/joints/tendons/muscles to mature so that you will have the proper foundation for when you begin your cycle. Cycling on a frame that is delicate and inexperienced runs many risks including temporary to permanent injury to any of the above mentioned. Bodybuilding isn't a sprint, and there is no rush to jump on steroids and get big. Transforming the body takes time, patience, dedication and discipline. There are no short cuts!

    Diet is probably the most important and vital tool is growing and gaining muscle/shedding fat. With a strong diet as your backbone, the steroids will not live up to their hype. No matter what your doses and duration of steroids you are taking, it just won't be worth the time and money spent without the sufficient calories and macros behind it. The 2 literally go hand in hand. A lack of diet will provide a lack of results, even with anabolic support. Having this experience will make cycling in the future easier and much more enjoyable, believe me.

    What are some side effects of steroids?

    This is the first thing that should be looked at when thinking of starting a cycle of steroids. First off ALL drugs have side affects... Even the multi-vitamins that you subconsciously take every morning have side effects. First thing I would like to clear up is that steroids DO NOT make your penis smaller. This is a ridiculous myth that was started by uneducated people and this is the first thing you will usually hear people say when you mention steroids. Steroids however do cause your testicles to atrophy while on cycle. HCG can be taken to prevent this, and If you take proper precautions after your cycle(s) your testicles should return to their normal size assuming you didn’t abuse steroids during this cycle. Another myth that is very common is “roid rage”. Roid rage is a myth created by the media to scare people away from using steroids and to give steroids a bad name. Steroids can cause you to be more aggressive than normal and/or have a shorter fuse. Steroids do not cause people to go on mass killing spree’s or killing your family (I.e. Chris Beniot). Put it this way if you were an ass hole before you were on cycle then you will be a bigger ass hole while on cycle. If you do feel more aggressive or feel like you have a short fuse then use this energy during your training sessions. If you feel like you’re going to blow up on someone then just disengage from the situation and take a step back and realize that you’re probably blowing it out of proportion. Now other side effects include…. Acne, Hypertension, loss of hair, aggressiveness, kidney problems, liver problems, cholesterol problems, gynocomastia, cardiovascular issues, stunting growth, sterility. Different steroids have different side effects; just make sure to really research your hormone to the fullest before starting. Most of the side effects from steroids come later on in life, so just keep that in mind when your thinking of using crazy amounts of steroids.

    What gains should I expect?

    Obviously the reason you have chosen to do steroids is because you want huge gains. This depends on many factors….. Genetics, diet, training, recovery. Genetics are the most important thing about your gains. You can not control this obviously and some people are just blessed with better genetics. Everyone responds differently to steroids. Diet is the second most important thing to think about when on or off cycle. This is something that you can control and is the most important thing to have in check at all times to get the best results. My advice would be to hire a nutrionist or at least make sure that the diet advice you are getting is correct. Training is obviously important, but the biggest mistake that people make while on cycle is you can train a lot more and get better gains. True that your body recovery’s faster while on cycle, but If you’re lifting 2 hours a day 6-7 days a week then your body is not getting a lot of time to recover. I train the same when I’m on as I do when I’m off. Recovery goes hand in hand with over training. Just make sure your getting enough sleep every night and taking your rest days when you need them. Listen to your body!

    Only use people you trust!

    When purchasing steroids always buy from a trusted source. If you plan on buying steroids then best case scenario is to buy from someone you have known for a long time that you trust because this way you have piece of mind that what your getting is real and hopefully sterile. Don’t buy from a stranger just because he is the biggest guy in the gym because you never know what you’re getting. Online sources….. All I can say about online sources is be very careful and do your research before buying online because they’re plenty of fake sites out there.

    There is a difference between use and abuse

    Bottom line steroids aren’t magic. The people you see in body building magazines didn’t just get that way over night. They spent hard years of diet and training to look the way they do. Do not ever think more is better, slow and steady wins the race. Yes you can hit plateaus while on cycles, but don’t start throwing everything and the kitchen sink into a cycle thinking your going be the incredible hulk when you wake up the next morning. If you do plateau then increase your dose gradually and/or you can add one compound at a time to see how your body reacts.

    You only get one chance in a life time so take care of your body. Hopefully you get the chance to grow old one day, and you don’t want to cause harm to your self for something you did 40 years prior. Be smart and stay safe.

    What are steroids & what is the difference between Orals & Injectables?

    Testosterone is the main male sex hormone which is naturally produced by the human body. Steroids are a synthetic form of testosterone or its derivatives. Bodybuilders mainly use testosterone. Testosterone is what you can thank for Strength and Size. Testosterone can also assist with fat loss according to ones diet. So get out them ideas of 'NOT BEING ABLE TO CUT' on Test. Another thing to add is...Test IS AND SHOULD BE THE BASE ON ALL STEROID CYCLES. Simply put; Don't cycle without it, you'll be shooting yourself in the foot

    You've decided to take steroids, now the next thing to decide is whether you should take tablets or inject? What's the difference? Let's look at each in turn: Well the obvious difference is that one is swallowed, the other is injected. But let's be more specific; most oral steroids are hepatotoxic (i.e. toxic to the liver). As the tablet/pill travels through the body it passes through the gastrointestinal tract, then to the liver which has a mission to destroy it, thus preventing the steroid from entering the bloodstream. As a result, scientific boffins replaced the hydrogen atom with a carbon atom to the 17th position of the steroid molecule, which for the most part, will enable the steroid to survive the first pass hepatic metabolism. This process is commonly referred to as 17-alpha alkylation (17-AA or C-17).

    Whilst this alkylation is desirable for the athlete in terms of improving the bio-availability of the oral steroid, it does however, place undue stress on the liver. Liver values (a set of markers which are used to assess liver function) may be elevated whilst using 17-aa steroids and as such, they are generally used sparingly to compliment an injectable cycle. Certain nutritional supplement products are often used for liver protection:

    * Milk Thistle
    * ALA (Alpha Lipoic Acid)
    * Liv-52

    Injectable Steroids are not for intravenous use (into the vein). Doing this could result in serious injury or even death. They must be injected intra-muscularly (into the muscle) and therefore avoid the 'first pass' through the liver; though some the harsher steroids will place a strain on the kidneys in large doses.

    There are two main different types of injectable steroids: Water or oil based. Water based steroids are metabolised quickly, requiring frequent (often daily) injections. Oil based ones are released more slowly into the bloodstream and are generally injected once or twice weekly.

    Oral only cycles are a complete waste of time. Gain will simply not be worth the sides you'll be going through. Let alone that you're gains on oral only cycles will NOT stick as well as they should.

    Half Life Of Steroids

    Half life's are a very important thing and should also be understood. Knowing what the half life of the steroids you plan on taking will help you plan out the cycle so all the compounds will be out of your system at the same time. This way you know exactly when to start your PCT and also to make sure you always have testosterone in your system while on other steroids.

    For instance lets say if the half life of the test you are on is 2 weeks and the half life of another steroid you are taking is 3 weeks, then you should stop the longer one a week before the last shot of test. Orals have short half lives so they can be ran up to pct time in most cases while the test is working out of your system.

    Active Half-Life

    Oral steroids

    Anadrol / Anapolan50 (oxymetholone) 8-9 hours
    Anavar (oxandrolone) 9 hours
    Dianabol (methandrostenolone, methandienone) 4.5 - 6 hours
    Methyltestosterone 4 days
    Winstrol (stanozolol) 9 hours
    (tablets or depot taken orally)

    Depot steroids

    Deca-durabolin (Nandrolone decanate) 15 days
    Equipoise 14 days
    Finaject (trenbolone acetate) 3 days
    Primobolan (methenolone enanthate) 10.5 days
    Sustanon or Omnadren 15 - 18 days
    Testosterone Cypionate 12 days
    Testosterone Enanthate 10.5 days
    Testosterone Propionate 4.5 days
    Testosterone Suspension 1 day

    * Winstrol (stanozolol) 1 day (Technically Stan Depot does not have a half-life simply due to the fact that it's UN-ESTRIFIED! It contains microcrystals that will dissolve slowly and once they've all dissolved the levels of the hormone will fall pretty rapidly)


    Steroid esters

    Formate 1.5 days
    Acetate 3 days
    Propionate 4.5 days
    Phenylpropionate 4.5 days
    Butyrate 6 days
    Valerate 7 days
    Hexanoate 9 days
    Caproate 9 days
    Isocaproate 9 days
    Heptanoate 10 days
    Enanthate 10.5 days
    Octanoate 12 days
    Cypionate 12 days
    Nonanoate 13.5 days
    Decanoate 15days
    Undecanoate 16.5 days

    Ancillaries

    Arimidex 3 days
    Letrozole 2 days
    Aromasin 27 hours
    Clenbuterol 1.5 days
    Clomid 5 days
    Cytadren 6 hours
    Ephedrine 6 hours
    T3 10 hours

    Injections

    When choosing an injection site make sure you know what you are doing before you begin. Injecting into an unwanted area can cause unwanted damage. Also make sure to use proper and sterile procedures. First thing is to chose the muscles you intend on using and research where in the muscle to inject and what length and gauge needle to use. Here are the steps to do a sterile injection.


    1.Clean the surface you intend to put all your supplies with an antibacterial wash.

    2.Lay down a paper towel and set your supplies on it.

    3.Wash your hands.

    4. Use an alcohol swab or cotton ball soaked in alcohol and wipe the rubber top of the vile if that is what you are using.

    5.With the cap still on the needle draw in the amount of air that you intend to draw out in oil.

    6.Remove the cap and insert the needle into the rubber toper and inject the air into the vile. If you are using an amp then step 4-6 don't apply.

    7. Draw out the amount of oil intended.

    8. Remove the needle and put the cap back on.

    9. Remove the needle from the syringe and put a new needle on. Make sure to not uncap the new one or touch it in any way since it comes sterile right from the factory. Don't even wipe it down with alcohol thinking you are doing any good because you won't be.

    10. By holding the syringe upright flick it until all the air bubbles are at the top and gently push the plunger until they're all out of the syringe. Remember, air and injections don't mix.

    11.Find the place where you intend to inject and thoroughly clean the entire area with an alcohol swab or a cotton ball soaked in alcohol. This will kill any microbes that might be in the area and stop them from entering your body.

    12. With the area clean and all your air bubbles out of the syringe take the cap off the needle and remember to not touch it. With a steady pace and pressure push the needle into the skin. You may feel a little poke at first but it goes away as soon as the needles in. With the needle inserted hold on the barrel and pull back on the plunger. You don't have to pull back much. If blood appears in the end of the syringe then that means you injected in a vein so pull the needle out of the site and place a cotton ball over it since it will probably bleed a good amount. Switch the needle to a new one and repeat steps 11 and 12. If no blood appears then at a steady pace push the plunger in and try not to move the needle in or out of the site. When all the oil is out of the syringe have a cotton ball handy and pull out the needle and put the cotton ball over the site and rub it for a second.

    13. Recap the needle and dispose of it and all the other needles and don't leave them laying around.

    14. Clean up your area and wash your hands again.

    If it is your first time injecting a muscle then it will more then likely leave you sore for a few days. Sometimes certain steroids have a high BA content also so that doesn't help either. Some people do their shots before a hot shower and some do them after, you'll just have to see what you prefer yourself and what helps you heal fastest. If you get sore from a shot you can try hot showers with some motrin to help with any swelling but only time will really heal it. But it never hurts to try. Remember it's your body and you only get one so be smart about this and don't listen to the dumb ass that says he doesn't do any of this and injects where ever. It doesn't take much longer to do it right and it could save you a trip to the ER or the doc's office or maybe even your life. If an injection site is sore for more then a week go to the doctors and tell him about it. It might beCellutosis or an abscess and require some antibiotics. If you don't get it treated then you might end up with some worse problems like having to have an abscess cut open and drained or a blood infection. Be smart about it and don't just go sticking needles where ever you want.

    Another thing that knowing the half life of certain steroids helps out with is knowing how often you need to inject them to jeep stable blood levels, or how often to take any orals you might be on. If the half life of steroid is only 2-3 days and you inject or take pill once a week you will cause a roller coaster effect to your blood levels and will get nothing from them.By injecting at the peak of the half life which would be an every other day injection you will keep a constant steady level of the hormone in your body which will give you the most from the steroid and will keep a steady blood level and is the safest way to take a steroid. By keeping a constant level in your body and a steady blood level, the side effects will be much less then having them all over the place and will help keep any of the side effects under control. -Gringo

    What causes injection pain?

    1. The shorter the ester, the higher the melting point
    2. The concentration of the gear.
    3. Solvents.
    4. Injection speed.
    5. Virgin muscle.
    6. Volume of injection in certain muscle groups.

    So how to remedy pain in brief:
    1:1 ration w/ sterile cotton or grape seed oil.
    Sleep with heating pads at night on the pin area
    Pre-warm oil to let the juice disperse easier
    Inject in the muscle prior to training that muscle to let the oil disperse easier
    Massage thoroughly 5-8 minutes to let the oil disperse easier
    Wait it out, for most the pain will subside
    Rotate spot injections
    Inject slow
    Make sure the volume of the injection is suitable for the muscle you are pinning in.

    Volume of injections

    Glute: Anything below 2cc.
    Delt: Anything below 1cc-1.5cc
    Tricep: Anything below 1cc.
    Bicep: Anything below 1cc.
    Trap: Anything below 1cc.
    Calve: Anything below 1cc-1.5cc
    Quad: Anything below 2cc
    Pec: Anything below 1.5cc
    Lat: Anything below 1.5cc

    If you are larger person, obviously these numbers will be higher. These are just my personal choices and what I would use on me.

    Liver Health

    PQ: It is important to stress that while life-threatening injury from oral steroid use is admittedly very rare, these issues do legitimately occur in otherwise healthy bodybuilders and should be taken seriously during your regular health screenings.

    As some readers may be familiar, most oral steroids are c-17-alpha alkylated compounds. This is a chemical alteration that allows a steroid to survive its first pass through the liver and into the bloodstream. Unfortunately, however, c-17 alkylation can place a good amount of strain on the liver in the process. While oral steroids are generally regarded as fairly safe in a medical sense, the abuse of these drugs can lead to serious liver damage (even cancer or death) in rare cases. If you are using a lot of oral anabolic steroids, or plan on using them, then it is important to understand a bit about monitoring and maintaining liver health. In this article, I’d like to review some of the basics of lab testing (blood work) and discuss the potential for liver support supplements to help maintain liver health. An obligatory rundown of the more serious consequences of oral steroid abuse is also in order. It is important to stress that while life-threatening injury from oral steroid use is admittedly very rare, these issues do legitimately occur in otherwise healthy bodybuilders and should be taken seriously during your regular health screenings.

    The four most common serious manifestations of steroid-induced liver toxicity are intrahepatic cholestasis, peliosis hepatis, hepatocellular adenoma and hepatocellular carcinoma. Intrahepatic cholestasis refers to a condition where the liver can no longer properly transport and metabolize bile (bile duct obstruction). This may coincide with jaundice, or a yellowing of the skin and eyes as bilirubin builds in body tissues. Cholestasis is usually resolved with the immediate cessation of steroid use. Peliosis hepatis is a rare and very serious condition characterized by blood-filled cysts on the liver. Hepatocellular adenoma is a rare non-malignant (non-cancerous) liver tumor. While in some cases it may require no further intervention other than abstinence from steroid use, hepatocellular ademona can lead to life-threatening bleeding or liver failure. Hepatocellular carcinoma refers to malignant liver cancer. This last and perhaps most serious consequence of steroid use has only been documented in one previously healthy recreational steroid user.

    Liver Support Supplements

    Aside from testing, the hepatic strain of oral steroid use may be reduced with the use of certain liver support supplements. While it may seem counterintuitive to use a dietary supplement to offset the side effects of a hepatotoxic drug, there is an increasingly large body of evidence supporting the use of certain natural compounds for this purpose. Nutritional products like silymarin and Liv-52 (a blended liver support supplement) have become increasingly common in the steroid-using community as of late, largely based on a growing number of medical studies demonstrating their ability to protect the liver from toxins like drugs, alcohol and certain chemicals. The ability for these products to help reduce actual steroid toxicity seems to be supported by anecdotal observations as well, although not proven. The European product Essentiale forte N from Aventis is also commonly used for liver protection and unlike silymarin and Liv-52, has been directly studied in steroid-using bodybuilders.

    “Compound N”

    Essentiale forte N actually has the distinction of being the only natural supplement that has been shown in clinical studies to offset the hepatotoxic properties of oral anabolic/androgenic steroids. During this investigation, 320 healthy weight-training individuals were recruited and divided into three groups. The first group (A) consisted of 44 steroid users who were given Essentiale forte N (identified in the study as Compound N) to use with their next cycle. The second group (B) consisted of 116 subjects using anabolic steroids only. The last group (C) was 160 non-steroid using controls. All steroid users abstained from drug use for five weeks prior to the study and resumed their normal regimens, usually of mul***rug programs in doses in excess of therapeutic amounts. The investigators did note the perceived risk differences between therapeutic doses and above therapeutic levels, as well as the increased hepatotoxicity of c-17 alpha-alkylated steroids and divided their groups so as to minimize these influencing factors.

    The level of relative liver strain noted during the course of the study was assessed every 10 days by analyzing the blood for a full panel of liver enzymes. This specifically included aspartate aminotransferase (AST/SGOT), alanine aminotransferase (ALT/SGPT), lactate dehydrogenase (LDH), alkaline phosphatase (ALP), gamma-glutamyltransferase (GGT) and creatine kinase (CK). Baseline levels for all enzymes were similar between groups except creatine kinase, which is heavily influenced by training intensity. During the study, the steroid-only users (group B) noticed a significant elevation in liver enzymes, resulting in levels that exceeded the normal range. Liver enzymes were elevated in the remaining two groups, however, the elevations were similar and remained within the normal range at all times. The researchers were left to conclude: “The positive association of the abuse severity with the increased hepatic enzymes’ levels suggest a relationship between abused AAS and hepatic cell damage. However, when AAS were taken with …[Essentiale forte N], … the hepatotoxic effect appears to be attenuated.”

    The main focus of this article was to discuss some of the basics of examining and maintaining liver health when taking hepatotoxic oral (or injectable) anabolic/androgenic steroids. For those reading who have not taken a keen interest in having their liver enzymes examined, it is my hope that this article may change your perception of this issue just a bit, perhaps enough to begin regular testing. - William L.

    Priming

    Frequently, athletes research how to better layout an anabolic-androgenic steroid cycle, as well as proper post cycle therapy for making the transition back to a natural training state. Unfortunately, many neglect another component for a successful AAS cycle: maximizing the time spent on using pre-cycle therapy, better know as “priming.”

    What is priming?

    Priming is a preparatory method used to create a favorable growth environment so an AAS cycle can maximize muscle gains. The goal of priming is to make an athletes system very sensitive to increased calories, greater training intensity and elevated anabolic hormones. Psychologically, a trainee should feel pent up and ready to move heavy loads.

    Priming should be done before every cycle – no matter the athlete’s previous AAS cycle experience. If completed correctly, priming will lead to very quick and dramatic results. Because of the faster results, cycle duration can also be cut back to make coming off and restoring proper hypothalamic-pituitary-testicular axis functioning easier, for a faster recovery of the body’s endogenous androgen production.

    How should you prime?

    Priming involves correct dietary and training manipulations that allow an athlete to lower body fat while sparing muscle. Basically, it is essential to diet down slow enough to simply lose fat – again, no muscle or strength should be lost.

    Bodybuilders spend a lot of time preparing to exhibit a lean, muscular build. But other things are going on inside. Their body is getting really sensitive for a period of growth following the long period of dieting and depletion training. Most advanced bodybuilders – especially those that compete – know how responsive the body can be right after leaning up; such as the growth spurts frequently experienced after a competition with or without concurrent AAS administration. This is an example of what occurs by priming before a bulking phase, although pre-contest routines are generally too exhaustive since extremely low body fat levels are required. Simply put: priming opens the window for a great opportunity to obtain phenomenal muscle building results and end training plateaus.

    Training cycles must change as goals change. While priming, the training should not be so intense that overtraining is likely; in fact, a general maintenance routine would be best in many circumstances. The training routine should also let the athlete mentally prepare for a split that is very progressive. The amount of aerobic training (as well a total calorie intake) is determined by current lean body mass and what has previously been learned about personal metabolism and limitations. The concurrent aerobic and anaerobic training effect won’t limit results since the goal is not to gain strength or muscle but rather to preserve it.

    The diet should allow the body to become sensitive to carbohydrates and the other macronutrients. Generally, a cyclic-ketogenic diet works wonders. This method helps many lose fat while preserving lean body mass while becoming carbohydrate sensitive for superior calorie partitioning once the AAS cycle begins.

    It is very catabolic to train with no carbohydrate intake and no scheduled carbohydrate loads; lost muscle is inevitable. Why take two steps back and then two steps forward every time you cycle? Scheduling carbohydrate loads presents an opportunity to fill out energy stores for a productive – and frequently progressive – power workouts, opportunities to fight for strength levels and muscle mass.

    Using a CKD approach, carbohydrates remain very low for three or four days – maximum – followed by a “carb up,” a period where carbohydrate intake is substantial. Remember, glycogen levels must become grossly depleted during the weekly rotation to ensure the proper response from a carbohydrate load. Be careful of total calorie intake – results gained by obtaining low carbohydrate can be diverted if total calorie intake is too high; this can negatively affect the depletion phase.

    After successfully depleting glycogen levels, a subsequent carb up can not only replenish glycogen depots but super compensate them. Stick to high-protein and high-carbohydrate food sources during the carbohydrate load. Total calorie intake during this period can be very high – some can eat well over 6,000 calories and still burn fat! Any high-fat cravings should be curbed within the first several hours of the carbohydrate load. Studies show fat gain during this time is very low since the body is more interested in replenishing itself than it is in storing fat. As you advance through the carbohydrate load, high fat foods are more likely to be stored as fat.

    Regardless, carbohydrate loading will cause dramatic increases in bodyweight, though this is not suggestive of regaining fat. Weight fluctuations vary based on the athletes lean body mass. It is common for many to re-gain six to 10 pounds after a carbohydrate load due; much of this is due to the concurrent water uptake required to store the excess supply of glycogen. During the depletion week, it is common for many to lose seven to 12 pounds – roughly netting one or two pounds of fat loss per week with the rest of the weight composed mostly of dropped water.

    The carbohydrate load also provides a key opportunity to train heavy and possibly make some gains in limit strength. A succeeding power training day is a great opportunity to accurately gauge muscle wasting or drops in limit strength. An abbreviated full body workout can be used with great success. All of the lifts should stay strong or possibly get stronger – use a workout journal!

    The last four or five days before the cycle starts should be low carbohydrate. The steroid cycle should commence on the same day as a carbohydrate load. Testosterone and most of its popular derivatives will make this carbohydrate load very effective. Glycogen super compensation can occur very quickly, especially if short-ester (suspension, acetate, propionate) steroids are used; otherwise, front load longer esters (enanthate, cypionate, decanoate) to get blood levels up quickly.

    Here is an example split for successful priming (based on Ultimate Diet 2.0 by Lyle McDonald, which is considered an up-to-date version of Underground Bodyopus by Daniel Duchaine):

    Day 1: Moderate Carb/Cardio at maintenance calorie intake.
    Day 2: Low Carb/Upperbody Supersets at a caloric deficit, either through diet or cardio.
    Day 3: Low Carb/Lowerbody Supersets at a caloric deficit, either through diet or cardio.
    Day 4: Low Carb/Cardio at a caloric deficit, either through diet or cardio.
    Day 5: Low Carb/Full Body Workout with daytime calorie intake should be slightly less than they were during the previous days. The carbohydrate load should follow immediately after evening training.
    Day 6: Carb Load/No training
    Day 7: Moderate Carb/Power Training (Squats, Deadlifts and Bench Presses), eating slightly above maintenance.
    Repeat

    Once the cycle has begun, your body will remain very responsive and you should begin training hard; using supersets, drop sets, rest-pause – heavy and intense training. You should feel pent up and ready for it. As always, a training log will help maximize the growth window.

    How long should the priming period last?

    Proper priming generally last about six to eight weeks, pre-cycle. The body will be very responsive if finished correctly and long enough. Obviously, finding the best ratio between priming, cutting and growth macro cycles can guarantee the greatest results during the training year. This relation is best identified through experience.

    Successful priming will bring your body fat levels down but the most important aspect is to become sensitive for a growth period. If body fat is high, an athlete could extend the priming period with a target body composition in mind before switching to a growth phase but don’t allow gross overtraining to occur. If body fat mass is currently out of control, it is better to focus on dieting and training strictly for fat loss. A lean body is much more effective at proper calorie partitioning. Once bodyfat levels are within reason, take a brief pause, and then begin priming for the AAS cycle.

    Are any ancillary drugs helpful for priming?

    Proviron and Bromocriptine can be very helpful for sustaining muscle mass and fat metabolism. Proviron helps to support natural testosterone levels during a calorie restricted diet. Bromocriptine helps support suitable hormone levels while training to metabolize body fat; in addition to dulling hunger pangs. Either drug can help trick your body from trying to put a stopper on fat loss and limit muscle wasting. Unfortunately, Bromocriptine is notorious for bad side effects, such as decreased appetite and nausea. This drug should be tapered up and only administered in the mornings, to avoid uncomfortable side effects. Exogenous insulin can help carbohydrate loads – especially brief loads under 24 hours – by increasing faster glycogen storage.

    Are any non-pharmaceutical ancillaries helpful for priming?

    A multi vitamin and mineral supplement is always good practice while on a macro-restrictive diet, to fill holes in daily nutritional requirements. Extra Vitamin C can also help deter flu symptoms and keep you from falling ill during an important training cycle. A daily dose of around four to eight grams of vitamin C per day will serve to support a healthy immune system during any training cycle. Obviously, getting sick can mess everything up.

    Taking a healthy dose of the essential branched chain amino acids helps to deter overtraining and over-reaching symptoms. They also help prevent muscle wasting during dieting to foster a better environment to remain on a progressive strength routine. Studies show that it’s harder to overtrain while taking at least 10 grams of the essential BCAA’s daily. Ten grams pre-workout can have a substantially positive effect on strength and mental focus while using a CKD program.

    When you stay low-carbohydrate your body starts to produce less of the digestive enzymes responsible for carbohydrate metabolism. This can cause bad gastrointestinal problems when carbohydrate loading. In particular, a low carbohydrate phase results in less production of the enzyme Amylase. To combat this, you could supplement with digestive enzymes to aid proper digestion.

    Charles Poliquin, a famous strength coach, has been quoted supporting the idea of post-workout high-dose glutamine. He suggests this in place of sugar for those needing to drop some body fat. The idea of mega dosing glutamine is debatable but many have used 30 to 40 grams of post-workout glutamine with great success

    Caffeine and other thermogenics are an absolute help when training during low carbohydrate intake. They support energy levels and depress appetite. During carbohydrate loading, they help with the lethargic feeling easily acquired from a dramatic increase in starches and sugars. Alternatively, the carbohydrate loading phase can be used as a break from caffeine-containing supplements and drinks.

    Taking the time to properly prepare for a steroid cycle can make the experience more rewarding. A properly primed system is more responsive to growth, allowing for a lower dose or shorter duration. Appropriate post-cycle therapy helps retain gains – proper pre-cycle preparation helps attain them. -WarriorFX
    Last edited by HawaiianPride.; 11-27-2010 at 02:31 PM.

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    [CENTER]----------***Blood Work***----------

    Anybody who cycles should consider getting blood work done before and after their steroid use. Specifically metabolic, hormone, lipid panels. Get a baseline exam, then use this to compare for your post-PCT blood work. This is the only sure way to determine if you've recovered and if your PCT was successful.

    Doing Your Bloodwork

    A full liver panel is important to assessing hepatic strain. It is always a good idea before the intake of any c-17 alpha-alkylated oral steroids or injectable forms of these predominantly oral compounds that baseline readings be obtained on standard markers of liver health. While the exact forms of testing may vary depending on the physical and lab, a detailed screening of liver health usually involves examining a number of liver proteins, transaminase enzymes, cholestatic enzymes and bilirubin. The markers most commonly examined when looking to determine liver strain caused by steroid use include the following five variables. Note that what values are regarded as falling in the reference (normal) range may vary slightly between labs.

    ALT And AST

    Alanine aminotransferase (ALT) and aspartate aminotransferase (AST) are the two enzymes most commonly discussed when it comes to steroid-induced liver toxicity. ALT and AST are necessary to the metabolism of amino acids and protein in the liver. While some may be present in other tissues, these enzymes are largely identified as liver enzymes. They are the subjects of regular testing because they can and commonly will leak out into the bloodstream as the liver becomes inflamed or damaged. As such, these two enzymes are generally regarded as important potential indicators of early steroid-induced liver toxicity. A substantial elevation in ALT and AST is usually looked at as immediate cause to suspend the intake of hepatotoxic steroids. It is of note, however, that there have been cases in which liver damage (such as hepatocellular adenoma) has occurred without substantial elevations in AST and ALT. While these enzymes are important to any examination of liver health, they should not remain the sole focus of blood testing.

    ALP, GGT And Bilirubin

    Alkaline phosphatase (ALP) and gamma-glutamyltranspep***ase (GGT) are known as cholestatic liver enzymes and are also very important to examining liver health during steroid use. Elevations in ALP and GGT can indicate bile duct obstruction (intrahepatic cholestasis). Intrahepatic cholestasis is a potentially very serious manifestation of steroid-induced liver toxicity, so elevations in ALP and GGT should never be disregarded. Bilirubin should also be measured, which is a yellow fluid that is found in bile. Bilirubin is responsible for the yellowing of the skin and eyes (jaundice) that can be associated with bile duct obstruction. These three markers should be specifically requested before your testing in addition to ALT and AST, as it is not common that all five variables are measured in the same standard blood test.

    It is of note that mild elevations in ALT and AST (slightly above the reference range) may be caused by muscle damage (exercise) instead of liver toxicity. A comparison to baseline levels will be important in determining the cause of elevated ALT and AST. Elevations that come only after the addition of anabolic steroids (training is otherwise constant) point to the drug as the likely cause. Creatine kinase (CK) is a marker of muscle damage and can also be useful in making this determination. Mild ALT and AST elevations caused by muscle damage will usually coincide with similar elevations in CK, but normal levels of ALP and GGT. It is important to remember, however, that the substantial elevation of any hepatic markers above the reference range (even if the only markers elevated are ALT and AST) may indicate substantial liver toxicity and should be cause to discontinue the offending steroids and reassess risk. - William L.


    Comprehensive Metabolic Panel
    Also known as: CMP; Chem 12; Chemistry panel; Chemistry screen; SMA 12; SMA 20; SMAC (somewhat outdated terms)
    There is also a basic version of this Test but I would recommend this one.

    What is it?

    The Comprehensive Metabolic Panel (CMP) is a frequently ordered panel of tests that gives your doctor important information about the current status of your kidneys, liver, and electrolyte and acid/base balance as well as of your blood sugar and blood proteins. Abnormal results, and especially combinations of abnormal results, can indicate a problem that needs to be addressed. The CMP is typically a group of 14 specific tests that have been approved, named, and assigned a CPT code (a Current Procedural Terminology number) as a panel by Medicare, although labs may adjust the number of tests up or down. Since the majority of insurance companies also use these names and CPT codes in their claim processing, this grouping of tests has become standardized throughout the United States.

    The CMP includes:

    * Glucose
    * Calcium

    Both increased and decreased levels can be significant.

    Proteins

    * Albumin
    * Total Protein

    Albumin, a small protein produced in the liver, is the major protein in serum. Total protein measures albumin as well as all other proteins in serum. Both increases and decreases in these test results can be significant.

    Electrolytes

    * Sodium
    * Potassium
    * CO2 (carbon dioxide, bicarbonate)
    * Chloride

    The concentrations of sodium and potassium are tightly regulated by the body as is the balance between the four molecules. Electrolyte (and acid-base) imbalances can be present with a wide variety of acute and chronic illnesses. Chloride and CO2 tests are rarely ordered by themselves.

    Kidney Tests

    * BUN (blood urea nitrogen)
    * Creatinine

    BUN and creatinine are waste products filtered out of the blood by the kidneys. Increased concentrations in the blood may indicate a temporary or chronic decrease in kidney function. When not ordered as part of the CMP, they are still usually ordered together.

    Liver Tests

    * ALP (alkaline phosphatase)
    * ALT (alanine amino transferase, also called SGPT)
    * AST (aspartate amino transferase, also called SGOT)
    * Bilirubin

    ALP, ALT, and AST are enzymes found in the liver and other tissues. Bilirubin is a waste product produced by the liver as it breaks down and recycles aged red blood cells. All can be found in elevated concentrations in the blood with liver disease or dysfunction.

    How is the sample collected for testing?
    The CMP uses a tube of blood collected by inserting a needle into a vein in your arm. Ask your doctor whether you should be fasting for 10 to 12 hours prior to the blood draw. Depending on the reason for ordering the CMP, it may be drawn after fasting or on a random basis.

    How is it used?
    The CMP is used as a broad screening tool to evaluate organ function and check for conditions such as diabetes, liver disease, and kidney disease. The CMP may also be ordered to monitor known conditions, such as hypertension, and to monitor patients taking specific medications for any kidney- or liver-related side effects. If your doctor is interested in following two or more individual CMP components, he may order the entire CMP because it offers more information.

    When is it ordered?
    The CMP is routinely ordered as part of a blood work-up for a medical exam or yearly physical. Although it may be performed on a random basis, the CMP sample is usually collected after a 10 to 12 hour fast (no food or liquids other than water). While the individual tests are sensitive, they do not usually tell your doctor specifically what is wrong. Abnormal test results or groups of test results are usually followed up with other specific tests to confirm or rule out a suspected diagnosis.

    Lipid Profile
    Also known as: Lipid Panel; Coronary Risk Panel
    Formal name: Lipid Profile
    Related tests: Cholesterol; HDL-C; LDL-C; Triglycerides; Direct LDL-C; VLDL-C; Cardiac Risk Assessment; Lp-PLA2

    What is a lipid profile?

    The lipid profile is a group of tests that are often ordered together to determine risk of coronary heart disease. They are tests that have been shown to be good indicators of whether someone is likely to have a heart attack or stroke caused by blockage of blood vessels or hardening of the arteries (atherosclerois). The lipid profile typically includes:

    * Total cholesterol
    * High density lipoprotein cholesterol (HDL-C)

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    [CENTER]Cycle examples:

    CYCLE: Most common starter cycles range from 8-14 weeks but best experienced at 12 weeks
    Weeks :
    1

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    PCT OVERVIEW

    PCT's dont change dramatically, I dont think, even for supplement(s) cycles.

    There seems to be a never ending number of, "What PCT for Sust/Deca?", "What PCT for Dbol/Test?".

    When using androgens, that cause shutdown or inhibtion, the PCT should remain, mostly, unchanged. 95% of cycles cause complete shutdown (shutdown of endogenous testosterone production). Cyles containing Testosterone or 19-Nors, will cause almost complete testicular shutdown. Therfore an aggressive PCT is needed.

    Use an AI if you havent used one when "on" to lower estrogen, which is extremely suppressive (leydig cells) during PCT.

    Use proven SERMs (Clomid, Nolva).

    Use Tormifene, which has recently been reported to be the best SERM at restarting an inhibited HPTA.

    Use HCG when "on" to maintain testicular size/function.

    My advice is:

    Steroid/ProHormone cycle causing HPTA shutdown (HCG may not be needed in cycles below 6 weeks IMHO)

    Use HCG 125-250ius 2-3 times weekly. 10-15 days from PCT, ramp your HCG to 250-500ius and ramp you AI slightly. This will cause a spike in endogenous testosterone and aromotase. We then use PCT to restart GnRH from the hypothalamus and LH/FSH from the pituitary. When beginning PCT, which to another AI also.

    wk 1-5 Clomid 25-50mg/ED OR Torm 120/60mg/ED
    wk 1-5 Nolva 20mg/ED OR Torm 60mg/ED
    *Aromasin 25mg/ED OR Arimidex 0.5-1mg/ED

    Tribulas or another labido enhancer (Proviron).

    Supplement cycle inhibiting the HPTA

    wk 1-4 Clomid 25-50mg/ED OR Torm 60mg/ED
    wk 1-4 Nolva 20mg/ED

    Trib or another libido enhancer.

    Anabolic/Androgenic Steroids (AAS)

    Anadrol-50 (oxymetholone)

    Androgenic: 45
    Anabolic: 320
    Standard: Methyltestosterone (oral)
    Estrogenic Activity: High
    Progestational Activity: Not significant
    Water Retention: Yes
    Common doses: 50-100mg per day
    Liver toxicity: Moderate-High depending on your dose and duration.

    Drol is derived from DHT and a close cousin of Mestanolone. It's considered by many to be the most powerful steroid commercially available. 15-25lbs is not uncommon while using this drug. Due to the sometimes excessive water retentive properties of Drol, it makes it a poor choice of compound in cycles where the user is looking to shed fat. Since water retention is common with supplementing this androgen, the use of an AI should be considered. Drol is also notorious on shifting liver enzymes, so monitor this and take the necessary precautions to keep your levels more uniform.

    Example cycle:
    1-12 Testosterone Enanthate 400mg per week
    1-4 Anadrol 50mg per day
    PCT when esters clear

    Anavar (oxandrolone)

    Androgenic: 24
    Anabolic: 322-630
    Standard: Methyltestosterone (oral)
    Estrogenic Activity: None
    Progestational Activity: None
    Water Retention: Little to none
    Common Doses: 50-150mg (Males) 5-20mg (Female) per day
    Liver Toxicity: Very mild

    Var is an oral anabolic derived from DHT. It's mild as far as oral steroids are concerned, well tailored for the promotion of strength and quality muscle gains without significant side effects. Milligram for milligram it displays as much as six times the anabolic activity of testosterone with significantly less androgenecity. Fat and water retention is rare with this hormone and great for cutting and bulks alike.

    Example cycle:
    1-12 Testosterone Enanthate 400mg per week
    1-6 Anavar 50mg per day
    PCT when esters clear

    Deca-Durabolin (nandrolone decanoate)

    Androgenic: 37
    Anabolic: 125
    Standard: Testosterone
    Estrogenic Activity: None
    Progestational Activity: Low
    Water Retention: Yes
    Common Doses: 200mg-600mg+ per week
    Liver Toxicity: None

    Deca is an injectable form of Nandrolone. The decanoate ester provides a slow release of nandrolone for up to 3 weeks. Similar to Test in structure, although it lacks a carbon atom at the 19th position (hence it's other name, 19nor). Deca's "androgenic mildness" compared to other compounds should be noted. It's ability to store excessive water as synovial fluid in the joints enabling easier workouts is a reputable trait. Since it's mildly aromatizing and its progestagenic activity's are worth noting, it's a spot on choice for mass purposes. This hormone should always be accompanied with Test due to it's suppressive nature.

    Example cycle:
    1-14 Testosterone Enanthate 400mg per week
    1-13 Deca 300mg per week
    PCT when esters have cleared

    Dianabol(methandrostenolone, methandienone)

    Androgenic: 40-60
    Anabolic: 90-210
    Standard: Methyltestosterone (oral)
    Estrogenic Activity: Moderate
    Progestational Activity: Not significant
    Water Retention: Yes
    Common Doses: 20mg-50mg per day
    Liver Toxicity: Yes

    Dbol is a derivative of testosterone, modified so that the hormone's androgenic (masculinizing) properties are reduced and it's anabolic (tissue building) properties preserved. Dbol is particularly suited to mass gaining goals, where the primary aim is to gain as much muscle as possible. Due to the sometimes excessive water retentive properties of Dbol, it makes it a poor choice of compound in cycles where the user is looking to shed fat. Cardiovascular activity will feature heavily during periods of cutting and these endeavours will be greatly hampered by the water retention and the painful ‘pumps’ that often ensue. Drol is also notorious on shifting liver enzymes, so monitor this and take the necessary precautions to keep your levels more uniform.

    Example cycle:
    1-12 Testosterone Enanthate 400mg per week
    1-4 Dianabol 30mg per day
    PCT when esters have cleared

    Durabolin (nandrolone phenylpropionate)

    Androgenic: 37
    Anabolic: 215
    Standard: Testosterone
    Estrogenic Activity: Low
    Progestational Activity: Moderate
    Water Retention: Low
    Common Doses: 200mg-600mg+ per week
    Liver Toxicity: None

    NPP is an injectable form of Nandrolone. The properties are very similar to those of Deca-Durabolin. The primary difference between these two preparations is the speed in which nandrolone is released into the blood. NPP is active for about a week. It's noted for its abilities to promote strength and lean muscle mass gains without significant estrogenic or androgenic side effects. Great for cutting cycles and can be used in bulks as well.

    Example cycle:
    1-10 Testosterone Propionate 400mg per week
    1-8 Nandrolone Phenylpropionate 350mg per week
    PCT when esters have cleared

    Equipoise (boldenone undecylenate)

    Androgenic: 50
    Anabolic: 100
    Standard: Testosterone
    Estrogenic Activity: Low
    Progestational Activity: Low
    Water Retention: Low
    Common Doses: 400mg-600mg+ per week
    Liver Toxicity: None

    Boldenone undecylenate (EQ) is an injectable veterinary steroid that exhibits strong anabolic and moderately androgenic properties. The undecylenate ester extends the activity of the drug greatly (the undecylenate ester is only one carbon atom longer than decanoate). Use in both cutting and bulking although weight and mass gains aren't significant with this androgen. It does serve a pronounced effect on stimulating one's appetite. It also has the ability to stimulate the release of your EPO in the kidneys, which then tells the body to up the production of RBC which are the carriers of oxygen. The higher maximal oxygen capacity = better stamina/endurance performance over longer amounts of time before lactic acid is built up. If your training with high volume/intensity, this could benefit your training.

    Example cycle:
    1-14 Testosterone Enanthate 400mg per week
    1-13 Equipoise 400mg per week
    PCT when esters have cleared

    Finajet (trenbolone acetate)

    Androgenic: 500
    Anabolic: 500
    Standard: Nandrolone Acetate
    Estrogenic Activity: None
    Progestational Activity: Moderate
    Water Retention: None
    Common Doses: 300mg-600mg+ per week
    Liver Toxicity: None

    Trenbolone acetate is an injectable AAS derived from nandrolone. It's a non-estrogenic steroid, and is considerably more anabolic and androgenic than nandrolone on a milligram for milligram basis. It is estimated to display about 3 times more androgenic potency than testosterone, making it one of the strongest injectable anabolic steroids ever commercially manufactured. It's highly reputable for it's ability to increase muscle hardness, definition, and raw strength, without unwanted water retention and fat mass gains. It is considered a drug of choice for contest bodybuilders, yet remains very popular with recreational users simply looking to refine their physiques.

    Example cycle:
    1-10 Testosterone Propionate 400mg per week
    1-8 Trenbolone Acetate 350mg per week
    PCT when esters have cleared

    Masteron (drostanolone propionate)

    Androgenic: 25-40
    Anabolic: 62-130
    Standard: Testosterone
    Estrogenic Activity: None
    Progestational Activity: None
    Water Retention: None
    Common Doses: 300mg-600mg+ per week
    Liver Toxicity: None

    DP is an injectable AAS derived from DHT. Here, the DHT backbone has been modified with a 2-methyl group to increase its anabolic properties, making this agent significantly more effective at promoting the growth of muscle tissue than its non-methylated parent. DP is described in product literature as a "steroid with powerful anabolic and anti-estrogenic properties," and indeed does seem to share some of both properties. Admittedly, however, its anabolic properties are more properly described as moderate, especially when placed in the context of other agents. The drug is most often used by dieting bodybuilders and athletes in speed sports, where it is highly favored for its ability to produce solid increases in lean muscle mass and strength, which are usually accompanied by reductions in body fat level and minimal side effects.

    Example cycle:
    1-12 Testosterone Propionate 400mg per week
    1-12 Masteron 400mg per week
    PCT when esters have cleared

    Oral Turinabol (4-chlorodehydromethyltestosterone)

    Androgenic: no data available
    Anabolic: >100
    Standard: Methyltestosterone (oral)
    Estrogenic Activity: None
    Progestational Activity: None
    Water Retention: None
    Common Doses: 40mg-60mg per day
    Liver Toxicity: Very mild

    Tbol is a potent derivative of Dianabol. is not aromatized by the body, and is not measurably estrogenic. This steroid instead produces a lean, quality look to the physique with no fear of excess subcutaneous fluid retention. This makes it a favorable steroid to use during cutting cycles, when water and fat retention are major concerns.

    Example cycle:
    1-10 Testosterone Propionate 400mg per week
    1-6 Tbol 40mg per week
    PCT when esters have cleared


    Primobolan (methenolone acetate)

    Androgenic: 44-57
    Anabolic: 88
    Standard: Testosterone
    Estrogenic Activity: None
    Progestational Activity: None
    Water Retention: None
    Common Doses: 100mg-150mg per day
    Liver Toxicity: Unlikely

    Primobolan is a brand name for the anabolic steroid methenolone acetate.This agent is very similar in action to Primobolan Depot (methenolone enanthate), except here the drug is designed for oral administration instead of injection. Methenolone acetate is a non-c17-alphaalkylated oral steroid, one of only a few commercially available oral agents that presents limited liver toxicity to the user. It is also highly favored for its properties as a moderately effective anabolic with low androgenic and no estrogenic properties. It is, likewise, commonly used during cutting phases of training, when lean tissue growth and solid muscularity, not raw bulk, are the key objectives.

    Example cycle:
    1-10 Testosterone Propionate 400mg per week
    1-10 Primobolan Acetate 100mg per day
    PCT when esters have cleared

    Proviron (mesterolone)

    Androgenic: 30-40
    Anabolic: 100-150
    Standard: Testosterone Propionate
    Estrogenic Activity: None
    Progestational Activity: Not significant
    Water Retention: None
    Common Doses: 50mg-150mg per day
    Liver Toxicity: Unlikely

    Proviron is Schering's brand name for the oral androgen mesterolone (1-methyl DHT). Similar to DHT, mesterolone is a strong androgen with only a weak level of anabolic activity. This is de to the fact that like DHT, mesterolone is rapidly reduced to inactive diol metabolites in muscle tissue where concentrations of the 3-hydroxysteroid dehydrogenase enzyme are high. The belief that the weak anabolic nature of this compound indicates a tendency to block the androgen receptor in muscle tissue, thereby reducing the gains of other more potent muscle-building steroids, should likewise not be taken seriously. In fact, due to its extremely high affinity for plasma binding proteins such as SHBG, mesterolone may actually work to potentate the activity of other steroids by displacing a higher percentage into a free, unbound state. Among athletes, mesterolone is primarily used to increase androgen levels when dieting or preparing for a contest, and as an antiestrogen due to its intrinsic ability to antagonize the aromatase enzyme.

    Example cycle:
    1-10 Testosterone Propionate 400mg per week
    1-10 Proviron 100mg per day
    PCT when esters have cleared

    Sustanon 250 (testosterone blend)

    Androgenic: 100
    Anabolic: 100
    Standard: Standard
    Estrogenic Activity: Moderate
    Progestational Activity: Low
    Water Retention: Moderate
    Common Doses: 250mg-500mg+ per week
    Liver Toxicity: None

    Sustanon 250 is an oil-based injectable testosterone blend that contains four different testosterone esters: testosterone propionate (30 mg); testosterone Phenylpropionate (60 mg); testosterone isocaproate (60 mg); and testosterone decanoate (100 mg). Sustanon is designed to provide a fast yet extended release of testosterone. This is an improvement from standard testosterones such as cypionate or enanthate, which provide a shorter duration of activity. As with all testosterone products, Sustanon 250 is a very strong anabolic drug with pronounced androgenic activity. It is most commonly used in bulking cycles, providing exceptional gains in strength and muscle mass.

    Example cycle:
    1-12 Sustanon 250mg per week
    PCT when esters have cleared


    Winstrol (stanozolol)

    Androgenic: 30
    Anabolic: 320
    Standard: Methyltestosterone (oral)
    Estrogenic Activity: None
    Progestational Activity: Not significant
    Water Retention: None
    Common Doses: 50mg-100mg per day
    Liver Toxicity: Mild

    Winstrol is the most widely recognized trade name for the drug stanozolol. Stanozolol is a derivative of DHT, chemically altered so that the hormone's anabolic (tissue-building) properties are greatly amplified and its androgenic activity minimized. Stanozolol is classified as an "anabolic" steroid, and exhibits one of the strongest dissociations of anabolic to androgenic effect among commercially available agents. It also cannot be aromatized into estrogens. Stanozolol is the second most widely used oral steroid, succeeded in popularity only by Dianabol (methandrostenolone). It is favored for its ability to promote muscle growth without water-retention, making it highly valued by dieting bodybuilders and competitive athletes. Take not that it has a high reputation for "drying" out the joints and causing painful workouts.

    Example cycle:
    1-10 Testosterone Propionate 400mg per week
    1-6 Winstrol 50mg per day
    PCT when esters have cleared

    Depo-Testosterone (testosterone cypionate)

    Androgenic: 100
    Anabolic: 100
    Standard: Standard
    Estrogenic Activity: Moderate
    Progestational Activity: Low
    Water Retention: Moderate
    Common Doses: 200-500mg+ per week
    Liver Toxicity: None

    Testosterone cypionate is a slow-acting injectable ester of the primary male androgen testosterone. Testosterone is also the principle anabolic hormone in men, and is the basis of comparison by which all other anabolic/androgenic steroids are judged. As with all testosterone injectables, testosterone cypionate is highly favored by athletes for its ability to promote strong increases in muscle mass and strength. It is interesting to note that while a large number of other steroidal compounds have been made available since testosterone injectables, they are still considered to be the dominant bulking agents among bodybuilders. There is little argument that these are among the most powerful mass drugs available, testosterone cypionate included.

    Example cycle:
    1-12 Testosterone Cypionate 400mg per week
    PCT when esters have cleared

    Testosterone Enanthate

    Androgenic: 100
    Anabolic: 100
    Standard: Standard
    Estrogenic Activity: Moderate
    Progestational Activity: Low
    Water Retention: Moderate
    Common Doses: 200-500mg+ per week
    Liver Toxicity: None

    Testosterone enanthate is a slow-acting injectable ester of the primary male androgen testosterone. Testosterone is also the principle anabolic hormone in men, and is the basis of comparison by which all other anabolic/androgenic steroids are judged. As with all testosterone injectables, testosterone enanthate is highly favored by athletes for its ability to promote strong increases in muscle mass and strength. It is interesting to note that while a large number of other steroidal compounds have been made available since testosterone injectables, they are still considered to be the dominant bulking agents among bodybuilders. There is little argument that these are among the most powerful mass drugs available, testosterone enanthate included.

    Example cycle:
    1-12 Testosterone Cypionate 400mg per week
    PCT when esters have cleared

    Testosterone Propionate

    Androgenic: 100
    Anabolic: 100
    Standard: Standard
    Estrogenic Activity: Moderate
    Progestational Activity: Low
    Water Retention: Low
    Common Doses: 200-500mg+ per week
    Liver Toxicity: None

    Testosterone propionate is a commonly manufactured injectable form of the primary male androgen testosterone.The added propionate ester will slow the rate in which testosterone is released from the injection site, but only for a few days. Testosterone propionate is, therefore, comparatively much faster-acting than other testosterone esters such as cypionate or enanthate, and requires a much more frequent dosing schedule. By most accounts testosterone propionate is an older and cruder form of injectable testosterone, made obsolete by the slower-acting and more comfortable esters that were developed subsequent to it. Still, those who are not bothered by the frequent injection schedule find testosterone propionate every bit as acceptable. As an injectable testosterone, it is a powerful mass-building drug, capable of producing rapid gains in both muscle size and strength.

    Example cycle
    1-10 Testosterone Propionate 400mg per week
    PCT when esters have cleared

    Testosterone Suspension

    Androgenic: 100
    Anabolic: 100
    Standard: Standard
    Estrogenic Activity: Moderate
    Progestational Activity: Low
    Water Retention: Low
    Common Doses: 200-500mg+ per week
    Liver Toxicity: None

    Testosterone suspension is an injectable preparation containing testosterone (no ester), usually in a water base. Among bodybuilders, "suspension" is known to be an extremely potent mass agent. It is often said to be the most powerful injectable steroid available, producing very rapid gains in muscle mass and strength. This is largely due to the very fast action of the drug. When using a slow-acting oil based steroid like Sustanon 250, it can take weeks before a peak testosterone level is reached. With suspension, it is just a matter of hours. This will usually result in the athlete starting to notice size and strength gains by the end of the first week. By the time the athlete is 30 days into a cycle of suspension, the length it will usually take for Sustanon 250 to really begin working consistently, the mass gains are already (generally) very extreme.

    Example cycle
    1-8 Testosterone Suspension 400mg per week
    PCT when esters have cleared

    ANTI-ACNE

    Accutane (isotretinoin)
    The recommended dosage range for Accutane is 0.5 to 1.0 mg/kg/day given in two divided doses with food for 15 to 20 weeks.

    ANTI-ESTROGENS

    Arimidex (anastrozole)
    To control water/gyno, 0.5mg EOD for prevention purposes. Should be considered with all cycles!

    Aromasin (exemestane)
    To control water/gyno, 10mg-12.5 EOD for prevention purposes. Raises ig-f, improves lipid profile, no estrogen rebound due to it being a suicidal inhibitor. Another AI that should be considered with virtually all cycles. (My favorite AI)

    Clomid (clomiphene citrate)
    Post cycle medication used to help rehabilitate and restore natural testosterone levels. Typically this drug should be administered when the half life of the steroid is complete. Common doses: 50mg everyday for 4 weeks. Suppressive cycles I'll usually opt for 100mg per day for 2 weeks, then taper down to 50mg for the remaining two weeks. Clomid has the ability to tamper with certain parts of the brain that control emotion in a negative way while using this drug.

    Evista (raloxifene)
    Not at the top of the list in regards to restoring the HPTA but can be considered a good ERSE treatment. For Gyno treatment, 60mg per day until symptoms subside should do fine.

    Fareston (toremifene citrate)
    Tore is another effective SERM which helps oppose the actions of estrogen in the body. It's always used in my PCT protocols personally. I use it as follows on most cycles: 120mg per day 1 week, 100mg per day 1 week, 60mg per day for 2 weeks, then finishing with 30mg per day for 1 week.

    Femara (letrozole)
    3rd generation AI that is extremely effective in controlling estrogen. It's been shown to reduce estrogen levels up to 98% or greater. It's dose entais .25 - .5mg/day for prevention purposes. For Gyno reversal it can be bumped up to 2mg per day but take heed that it has the ability to completely kill your sex drive and cause cramps/sore joints. IMO there are better alternatives out there.

    Nolvadex (tamoxifen citrate)
    Another SERM that can be used to remedy ESRE's while on cycle and an appropriate choice for a post cycle therapy drug to restore natural testosterone. It's dosage for on cycle prevention would be 10-20mg per day. Post cycle dosages can be anywhere from 20mg for 6 weeks, or 40mg for 2 weeks followed by another 2 weeks @ 20mg.


    ANTI-PROLACTIN

    Dostinex (cabergoline)
    Cabergoline is a potent dopamine receptor agonist and a fairly new pharmaceutical that has enormous potential to aid male stamina (which would suite any cycle containing 19nor's) For oral administration, 0.5mg EOD while "on" should be more than enough to treat libido/prolactin sides.

    CARDIOVASCULAR SUPPORT
    Lipid Stabil™ (3caps/day)

    FAT LOSS AGENTS -SYMPATHOMIMETICS

    Albuterol (albuterol sulfate)
    Ephedrine (ephedrine hydrochloride)

    FAT LOSS AGENTS -THYROID

    Synthroid (Ievothyroxine sodium)

    FAT LOSS AGENTS -OTHER

    DNP (2,4-dinitrophenol)

    LIVER DETOXIFICATION

    Liv-52 (2 caps/day) while on cycle.
    Lipid Stabil (3 caps/day) while on cycle.

    REDUCTASE INHIBITORS

    Proscar (finasteride)
    Finasteride is an inhibitor of Sa-reductase, which is the enzyme responsible for converting testosterone into DHT. This drug can efficiently reduce the serum concentration of DHT, thereby minimizing the unwanted androgenic effects that result from its presence. Finasteride is most commonly supplied in tablets of 1 mg and 5 mg. This would be good to have on hand to remedy side effects such as steroid-induced hair loss, oily skin, and acne.

    TESTOSTERONE STIMULATING DRUGS

    Human chorionic gonadotrophin (HCG) is a strange hormone. Its only found in the placenta of pregnant women. For women it has fairly little use if any however, but to the male athlete it has one interesting property. It can mimic the action of luteinizing hormone (LH) in the body. LH is a pituitary hormone that is released and signals the manufacture of testosterone in the testicles. The sex hormones in the body work via a negative feedback system, where too much sex hormone (like anabolic androgenic steroids and estrogens) causes a signal to the brain to stop the release of LH. During long duration cycles, if natural test stays suppressed for considerable time, a male user will begin to note an atrophy in his testicles, meaning they will visibly shrink purely out of disuse. By administering an LH-mimicking agent, one can bring back the function of the testicles and let them regain their size. This is the main use of HCG.

    Since it forms testosterone in the body to some extent, it can impart certain performance enhancing properties, but usually these are not major. The side-effects accompanied with HCG use (usually androgenic such as extreme acne), its low rate of effect, the cost compared to more effective steroids and so on will mostly keep athletes from using it for that purpose. Moreover it can be tested for in athletic competitions, so most will stay clear of it. But to the steroid user HCG is an almost essential part of a cycle. Because of its effect on bringing testicle size back it can promote the return of natural testosterone, since the first natural signals can immediately deliver a higher yield of testosterone in the body. And getting natural testosterone back online after a cycle is crucial, especially if you intend to keep most of your hard-earned gains. Without adequate natural endocrine response you will not be able to maintain a mass that was higher than before.

    The downside is that HCG too is suppressive of natural testosterone. Because it takes the place of LH. LH is not the first step in the chain of command, instead its manufactured in the pituitary under the response of Gonadotropin releasing hormone (GnRH) which is secreted from the hypothalamus. And since an LH mimicking agent is supplied exogenously, the negative feedback signal to the hypothalamus will still tell it to stop making GnRH, and so no natural LH is produced. This is why the product is always used in conjunction with a potent estrogen receptor antagonist like clomid or Nolvadex. When the androgen level in the body has dropped, these antagonists will lower estrogenic response creating a steroid deficit that signals the Hypothalamus to start making GnRH. When it does, after HCG therapy, testicle size is up again and shortly thereafter natural testosterone manufacture should return to normal. But therefore its crucial that users note that though HCG is essential after long cycles, it shouldn't be used without clomid or Nolvadex AND HCG should be discontinued at least two weeks before coming off Clomid or Nolvadex or else it will suppress natural testosterone itself.

    Also important to take into account : using HCG for too long a period of time or in doses that are excessively high, can desensitize the testicles to the effect of LH and would put your right back where you started from. Basically that would mean you spent money to no avail. In terms of side-effects one should expect some androgenic signs such as acne and there is a risk for hair loss or prostate hypertrophy, but in most cases this compound will be used for 3-4 weeks, so these should not manifest themselves to any serious degree. There will also be some estrogen build-up, but since the user HAS to be on clomid or Nolvadex, this should not become apparent either. Next to this, HCG being a fertility drug, one should be aware that increased blood pressure and blood clotting can occur. HCG is clinically used to make women ovulate, or to invoke birth in pregnant women.

    You would normally opt to use HCG after you've done a long cycle, usually 8 weeks or more. Note that almost all proper cycles are 8 weeks or more in length, its just that some beginners have a phobia of needles and opt to waste their time with an all oral stack first, in which case the cycle wouldn't be longer than 6-7 weeks. In these cases too HCG can have a use, but most of the time testicular atrophy will not have progressed to such a stage that it is an absolute necessity. In any case, you should run it about 3 weeks, totaling about 4 shots. One every 5-6 days. Start off with one shot of 3000 IU somewhere in the last week of your stack, then another 3000 5 days later, then drop to 1500 5 days later and a last shot of 1500 6 days after that. Sometime after the second or third shot, therapy with Nolvadex or clomid should be commenced and continued for 4-5 weeks. How to do this, I refer you to the Nolva/clomid profile. In any case, I'll repeat it again, since it is important. HCG IS and always will be an important part of post-cycle recovery, but it should never be run too long or at too high a dose and should always be accompanied by the use of either Clomid or Nolvadex. The use of Clomid or Nolvadex should also be continued at least 2 weeks after HCG is discontinued to avoid the HCG causing problems.

    References:
    (September 2002) National Heart, Lung, Blood Institute. National Cholesterol Education Program Guidelines, Cholesterol, ATP III. II.3-b, II.9-c. PDF available for download at http://www.nhlbi.nih.gov/guidelines/...l/atp3full.pdf through National Heart, Lung and Blood Institute. Accessed June 2009.

    American Heart Association. Guide to primary prevention of cardiovascular diseases: Risk intervention, Blood Lipid Management. Available online at Primary Prevention in the Adult through American Heart Association. Accessed June 2009.


    (Updated December 19, 2008) American Heart Association. What your Cholesterol Levels Mean. Available online at What Your Cholesterol Levels Mean through American Heart Association. Accessed May 2009.


    American Academy of Family Physicians. Cholesterol: What Your Level Means. (Updated October 2007). Available online at Cholesterol: What Your Level Means -- familydoctor.org through familydoctor.org Home -- familydoctor.org. Accessed September 2008.


    (May 12, 2008) Medline Plus Medical Encyclopedia. Coronary Risk Profile. Available online at Coronary risk profile: MedlinePlus Medical Encyclopedia. Accessed October 2008.


    ARUP Consult. Physicians Guide. Lipid Panel, Extended. Available online at Lipid Panel, Extended : ARUP Lab Tests through ARUP Laboratories: A National Reference Laboratory. Accessed October 2008.


    Clarke, W. and Dufour, D. R., Editors (2006). Contemporary Practice in Clinical Chemistry. AACC Press. Washington, DC. Pp 251-253.


    Pagana K, Pagana T. Mosby's Manual of Diagnostic and Laboratory Tests. 3rd Edition, St. Louis: Mosby Elsevier; 2006. Pp 351-356.


    William Llewellyn's ANABOLICS 9th Edition


    Sources Used in Previous Reviews


    Executive Summary of the Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III). JAMA (2001) 285: 2486-2497.
    Last edited by HawaiianPride.; 11-07-2010 at 07:54 PM.

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    You should make this into a PDF..
    very nice work~!!

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    Thx bass I'll look into it man. Appreciate it.
    HP's Steroid Guide
    http://www.united-muscle.com/showthr...-Steroid-Guide

    Please read the forum rules.
    http://www.united-muscle.com/showthr...49-Board-Rules

    HP is is a fictional character and therefore any information given is for entertainment purposes only.


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    GOOD Read for newbies.

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    That's an extremely impressive and solid review, thanks HP

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    Locking thread. Anyone that needs to discuss an issue or place an opinion on the thread just PM me.

    Thx guys.
    HP's Steroid Guide
    http://www.united-muscle.com/showthr...-Steroid-Guide

    Please read the forum rules.
    http://www.united-muscle.com/showthr...49-Board-Rules

    HP is is a fictional character and therefore any information given is for entertainment purposes only.


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