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Thread: archer's transformation and dedication log

  1. #1761
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    Default archer's transformation and dedication log

    Made it to the top of pikes peak! Summit day was 19 miles!


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    The stronger you are, the harder it is to die

  2. #1762
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    Wow that's high! Thank you for the pics Arch
    Did you have fun?
    Pain is weakness leaving the body.
    The Few The Proud.

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    Quote Originally Posted by milleniumgirl View Post
    Wow that's high! Thank you for the pics Arch
    Did you have fun?
    had a good time, seen a lot of cool scenery! The trail was way too crowded, need to get further off the beaten path next time.
    Sunday eve,
    bench press, bent over row, dips, DB curls, seated tri ext, more bike riding.
    The stronger you are, the harder it is to die

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    Tuesday night
    leg press
    calf raise
    lying leg curl
    hyperextensions
    The stronger you are, the harder it is to die

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    After all the hiking your legs can go through heavy workouts without being fried.
    Pain is weakness leaving the body.
    The Few The Proud.

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