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Thread: Cheat meal

  1. #11
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    Quote Originally Posted by no_refills View Post
    I always just pick out a few things and keep the portions real. It's impossible to eat everything, or a lot of everything. Unless you're Brian Shaw...
    If you are Brian Shaw who is going to stop you! Lol

  2. #12
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    Quote Originally Posted by 1bigun11 View Post
    If you are Brian Shaw who is going to stop you! Lol
    Not me.. Guy makes huge look small...
    " When you judge another, You don't define them,
    You define yourself "..................... W. Dyer

  3. #13
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    Once a week you should have a nice cheat meal IF you've been really strict throughout the week. It will help with your metabolism too.

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    Quote Originally Posted by Secondsucks View Post
    Once a week you should have a nice cheat meal IF you've been really strict throughout the week. It will help with your metabolism too.
    Yep. And for me it has to be a cheat meal, and not a cheat day!

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    I think this week I will have my cheat meal on Saturday evening. The family and I are going out to get a XMAS tree. So I will take the kids out to eat before hand

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