43 he old female, Asian decent, 5',115-120 pnds.

[inkedboriqua]

I'm just thinking that she already has a small frame being Asian and more bodyfat to loose.
5-10 pounds on cardio to get her metabolism jump started and the other 5 that's left to lose, start lifting weights.


She's probably more tone than what we have as a mental vision.
That's what we're missing and that's what we need. A vision. A.k.a. pictures.

[ryangigi]

Very well, I will attach some pics today,

[NavyChief]

We prefer nude so we can see what we really have to evaluate. but we will take skimpy bikini pics too. Oh and with tan lines.

[NavyChief]

Damn it ryan, when I said pics, I meant of the girl. Not you naked in all your glory. PM those pics to admin for approval first. All the admin here love nude member pics I hear.
1bigun11 and I love nudes of the members women. So keep that in mind.

Cabo and the other mods don't care either way. They will take all the nudes no matter who they r of.

[ryangigi]

Lol, u got it navy, I just got a new g string, I'm working on my poses, its hard to bend over in front of mirror with a g-string, camera in hand and trying to look good for u all at same time,,, I will perfect it and as soon as I get it I will be sharing with all,,, ;-) oh and writing NAVY in lipstick on my butt was really challenging, I think u will be happy though,,,lmao,,,

[inkedboriqua]

Lawd Have Mercy!!!!
I'm glad to see you guys are having fun.
Lmfao!!

[schultz1]

Were it me i would implement a HIIT program inclusive of weights. Start to increase some muscle mass as well as the metabolism. The goal would be for the weigut to actually stabilize while dropping bf and adding muscle. Cardio, then weights is an antiquated methodology imo.