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Forum: Weight Lifting & Bodybuilding

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  1. Informative training articles

    Forum Actions:

    Forum Statistics:

    • Threads: 158
    • Posts: 361
» Sticky Threads
  1. muscle Sticky Thread Sticky: SHOCK TECHNIQUES

    Started by VULT, 11-27-2010 01:15 PM
    • Replies: 1
    • Views: 5,376
    11-27-2010, 05:34 PM Go to last post
  2. Sticky Thread Sticky: RazorRipped Leg Shocker

    Started by sdmlsu1, 11-05-2010 08:57 PM
    • Replies: 0
    • Views: 2,484
    11-05-2010, 08:57 PM Go to last post
  3. Sticky Thread Sticky: RazorRipped Intra Workout Drink

    Started by sdmlsu1, 11-05-2010 08:55 PM
    • Replies: 0
    • Views: 2,659
    11-05-2010, 08:55 PM Go to last post
» Normal Threads
  1. Lightbulb Need advice

    Started by mwainwright11, 07-30-2016 07:56 PM
    • Replies: 3
    • Views: 3,752
    07-31-2016, 06:58 PM Go to last post
  2. ArrowNew Smelling ammonia

    Started by mwainwright11, 06-30-2016 08:20 PM
    • Replies: 6
    • Views: 2,593
    07-03-2016, 06:44 AM Go to last post
  3. Pin presses

    Started by mwainwright11, 06-17-2016 12:51 PM
    • Replies: 6
    • Views: 3,161
    06-18-2016, 07:31 AM Go to last post
  4. One year

    Started by mwainwright11, 06-08-2016 01:23 PM
    • Replies: 3
    • Views: 2,200
    06-10-2016, 11:34 AM Go to last post
  5. Equipment - Shoes

    Started by mwainwright11, 05-18-2016 10:00 AM
    • Replies: 9
    • Views: 3,233
    05-24-2016, 12:45 PM Go to last post
  6. Deadlifts - Hand placement

    Started by mwainwright11, 03-17-2016 02:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,475
    04-21-2016, 04:23 PM Go to last post
  7. How often do you change workout routine

    Started by RAIDEN, 02-24-2016 05:30 PM
    • Replies: 6
    • Views: 3,135
    02-26-2016, 03:50 PM Go to last post
  8. New Science of training to failure

    Started by NavyChief, 01-17-2016 11:22 PM
    • Replies: 0
    • Views: 2,008
    01-17-2016, 11:22 PM Go to last post
  9. mountain dog philosophy, bis/chest

    Started by myosaurus, 12-24-2015 10:55 AM
    • Replies: 1
    • Views: 2,089
    12-24-2015, 06:02 PM Go to last post
  10. Morning weight training?

    Started by Pureblood, 04-10-2014 03:49 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 9,624
    08-19-2014, 10:06 AM Go to last post
    • Replies: 5
    • Views: 3,246
    08-11-2014, 09:24 PM Go to last post
  11. ditched my training partner.

    Started by myosaurus, 06-17-2014 07:08 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,286
    06-19-2014, 07:04 AM Go to last post
  12. Less than perfect cycle

    Started by no_refills, 05-04-2014 11:40 AM
    • Replies: 2
    • Views: 3,168
    05-04-2014, 02:17 PM Go to last post
  13. Shoulder routine

    Started by Braw16, 01-21-2014 12:14 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 8,316
    05-04-2014, 11:09 AM Go to last post
  14. Squats first or last?

    Started by Diesel, 04-22-2014 09:46 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 7,051
    04-29-2014, 09:48 AM Go to last post
  15. BF % & LBM

    Started by Cabo Jo, 04-23-2014 04:36 PM
    • Replies: 5
    • Views: 3,401
    04-24-2014, 06:45 AM Go to last post
  16. knee flexion, a forgotten action of calf muscles

    Started by myosaurus, 04-15-2014 03:31 PM
    • Replies: 0
    • Views: 2,249
    04-15-2014, 03:31 PM Go to last post
  17. Diversifide Tanning for gains

    Started by manfreakca, 04-07-2014 07:55 PM
    • Replies: 0
    • Views: 2,389
    04-07-2014, 07:55 PM Go to last post
  18. Your opinions?

    Started by Mountain Monster, 03-28-2014 06:17 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 6,586
    03-31-2014, 10:48 AM Go to last post
  19. IFBB MIKE MORRIS

    Started by biglove, 03-28-2014 03:20 PM
    • Replies: 7
    • Views: 4,488
    03-28-2014, 09:27 PM Go to last post
  20. Hams blasting routine

    Started by fredlabrute, 02-06-2014 09:19 AM
    • Replies: 3
    • Views: 3,596
    02-07-2014, 06:50 PM Go to last post
  21. What's your favorite weight training exercise?

    Started by basskiller, 12-08-2013 11:51 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 14,571
    02-06-2014, 09:13 AM Go to last post
  22. Time to test your knowledge: What is wrong with this squat?

    Started by peachfuzz, 12-19-2013 12:50 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 8,177
    01-16-2014, 10:12 PM Go to last post
  23. Should kids be lifting weights?

    Started by milleniumgirl, 10-04-2013 11:52 AM
    • Replies: 4
    • Views: 4,545
    10-19-2013, 11:26 AM Go to last post
  24. Over training.... Advice?

    Started by GYMnastgurl, 09-30-2013 11:59 PM
    • Replies: 8
    • Views: 3,849
    10-01-2013, 02:15 PM Go to last post

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