Page 1 of 9 123 ... LastLast
Threads 1 to 25 of 213

Forum: Weight Lifting & Bodybuilding

Share and discuss your training & routines

Sub-Forums Threads / Posts  Last Post

  1. Informative training articles

    Forum Actions:

    Forum Statistics:

    • Threads: 158
    • Posts: 360
» Sticky Threads
  1. muscle Sticky Thread Sticky: SHOCK TECHNIQUES

    Started by VULT, 11-27-2010 02:15 PM
    • Replies: 1
    • Views: 3,186
    11-27-2010, 06:34 PM Go to last post
  2. Sticky Thread Sticky: RazorRipped Leg Shocker

    Started by sdmlsu1, 11-05-2010 09:57 PM
    • Replies: 0
    • Views: 2,083
    11-05-2010, 09:57 PM Go to last post
  3. Sticky Thread Sticky: RazorRipped Intra Workout Drink

    Started by sdmlsu1, 11-05-2010 09:55 PM
    • Replies: 0
    • Views: 2,248
    11-05-2010, 09:55 PM Go to last post
» Normal Threads
  1. Lightbulb Need advice

    Started by mwainwright11, 07-30-2016 08:56 PM
    • Replies: 3
    • Views: 2,176
    07-31-2016, 07:58 PM Go to last post
  2. ArrowNew Smelling ammonia

    Started by mwainwright11, 06-30-2016 09:20 PM
    • Replies: 6
    • Views: 1,840
    07-03-2016, 07:44 AM Go to last post
  3. Pin presses

    Started by mwainwright11, 06-17-2016 01:51 PM
    • Replies: 6
    • Views: 2,245
    06-18-2016, 08:31 AM Go to last post
  4. One year

    Started by mwainwright11, 06-08-2016 02:23 PM
    • Replies: 3
    • Views: 1,683
    06-10-2016, 12:34 PM Go to last post
  5. Equipment - Shoes

    Started by mwainwright11, 05-18-2016 11:00 AM
    • Replies: 9
    • Views: 2,450
    05-24-2016, 01:45 PM Go to last post
  6. Deadlifts - Hand placement

    Started by mwainwright11, 03-17-2016 03:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,299
    04-21-2016, 05:23 PM Go to last post
  7. How often do you change workout routine

    Started by RAIDEN, 02-24-2016 06:30 PM
    • Replies: 6
    • Views: 2,236
    02-26-2016, 04:50 PM Go to last post
  8. New Science of training to failure

    Started by NavyChief, 01-18-2016 12:22 AM
    • Replies: 0
    • Views: 1,479
    01-18-2016, 12:22 AM Go to last post
  9. mountain dog philosophy, bis/chest

    Started by myosaurus, 12-24-2015 11:55 AM
    • Replies: 1
    • Views: 1,659
    12-24-2015, 07:02 PM Go to last post
  10. Morning weight training?

    Started by Pureblood, 04-10-2014 04:49 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 8,523
    08-19-2014, 11:06 AM Go to last post
    • Replies: 5
    • Views: 2,567
    08-11-2014, 10:24 PM Go to last post
  11. ditched my training partner.

    Started by myosaurus, 06-17-2014 08:08 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,554
    06-19-2014, 08:04 AM Go to last post
  12. Less than perfect cycle

    Started by no_refills, 05-04-2014 12:40 PM
    • Replies: 2
    • Views: 2,726
    05-04-2014, 03:17 PM Go to last post
  13. Shoulder routine

    Started by Braw16, 01-21-2014 01:14 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 6,785
    05-04-2014, 12:09 PM Go to last post
  14. Squats first or last?

    Started by Diesel, 04-22-2014 10:46 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 6,042
    04-29-2014, 10:48 AM Go to last post
  15. BF % & LBM

    Started by Cabo Jo, 04-23-2014 05:36 PM
    • Replies: 5
    • Views: 2,657
    04-24-2014, 07:45 AM Go to last post
  16. knee flexion, a forgotten action of calf muscles

    Started by myosaurus, 04-15-2014 04:31 PM
    • Replies: 0
    • Views: 1,910
    04-15-2014, 04:31 PM Go to last post
  17. Diversifide Tanning for gains

    Started by manfreakca, 04-07-2014 08:55 PM
    • Replies: 0
    • Views: 2,018
    04-07-2014, 08:55 PM Go to last post
  18. Your opinions?

    Started by Mountain Monster, 03-28-2014 07:17 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,143
    03-31-2014, 11:48 AM Go to last post
  19. IFBB MIKE MORRIS

    Started by biglove, 03-28-2014 04:20 PM
    • Replies: 7
    • Views: 3,786
    03-28-2014, 10:27 PM Go to last post
  20. Hams blasting routine

    Started by fredlabrute, 02-06-2014 10:19 AM
    • Replies: 3
    • Views: 3,100
    02-07-2014, 07:50 PM Go to last post
  21. What's your favorite weight training exercise?

    Started by basskiller, 12-08-2013 12:51 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 12,560
    02-06-2014, 10:13 AM Go to last post
  22. Time to test your knowledge: What is wrong with this squat?

    Started by peachfuzz, 12-19-2013 01:50 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,033
    01-16-2014, 11:12 PM Go to last post
  23. Should kids be lifting weights?

    Started by milleniumgirl, 10-04-2013 12:52 PM
    • Replies: 4
    • Views: 3,976
    10-19-2013, 12:26 PM Go to last post
  24. Over training.... Advice?

    Started by GYMnastgurl, 10-01-2013 12:59 AM
    • Replies: 8
    • Views: 3,198
    10-01-2013, 03:15 PM Go to last post

Page 1 of 9 123 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 50 views
Hot thread with unread posts
More than 15 replies or 50 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •