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  1. I'm Honored
  2. A Brief History of Cellulite
  3. Food
  4. I Won!
  5. 2011 Goals
  6. Video: A History Lesson (Ep. #1-2011)
  7. Video: The Starting Line (Ep. #2-2011)
  8. Video: The Drag Race (Ep. #3-2011)
  9. Warming Up (Ep. #4-2011)
  10. Video: Followers and Leaders (Ep. #5-2011)
  11. Video: Gloom and Doom (Ep. #6-2011)
  12. Video: To Build or Not to Build (Ep. #7-2011)
  13. Video Tangent: "Twelve Weeks" with the Central Oregon Bodybuilders Association
  14. Video: The First Fifty Days (Ep. #8-2011)
  15. Video: Washing Up (Ep. 2011-9)
  16. Video: Sixty Weeks (Ep. #2001-10)
  17. Video: Posing Prelude (Ep. #2011-11)
  18. Video: Who Wears the Dress? (Ep. 2011-12)
  19. Video: And the Winner Is [#13]
  20. Video: First Quarter Report [#14]
  21. Video: The Coach's Prep Talk (#15)
  22. A Year From Now [#16]
  23. Video: Episode Fifteen's Appendix [#17]
  24. Video: Spring Cleaning [#18]
  25. One Crazy Summer [#20]
  26. Forty Weeks [#21]
  27. Mossyrock Muscle [22]
  28. Get Moving [#23]
  29. Random Leg Day [#24]
  30. Passing Muster [#25]
  31. Video: Reader Mail Volume One [#26]
  32. The Autumn Saga [#27/#28]
  33. A Weighty Matter [#29]
  34. Transatlantic Training [#30]
  35. The 24
  36. Year Two [Episode 34]
  37. Stoked!
  38. "Stoked" Doesn't Even Begin to Describe It
  39. It's Time For War!
  40. The Quest for the Seven Feathers
  41. Video #55 : Mark
  42. A Body in Progress - Older, Wiser, More Determined
  43. A Body in Progress (Season 40)