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  • Udeluz's Avatar
    Today, 04:07 AM
    Just to let everyone know. Anyone that hasn't logged in for more that 365 days ( one year ) has been bumped down to a board member. There will be...
    0 replies | 2 view(s)
  • milleniumgirl's Avatar
    Yesterday, 09:44 AM
    Fasted cardio 30 min elliptical, 450 cals burnt 10 min arm bicycle Bis/tris workout Biceps curls Hammer curls Wrist curls
    1884 replies | 163011 view(s)
  • milleniumgirl's Avatar
    12-08-2017, 09:30 AM
    Today I woke up at 2:30, managed to go back to sleep until 3:30, tossed and turned, got up and did fasted cardio -- 5 kilometer treadmill (12%...
    1884 replies | 163011 view(s)
  • Jahwah's Avatar
    12-08-2017, 09:25 AM
    Jahwah replied to a thread BITCOIN!! in Lounge
    Crazy man. I bought 38 bitcoin back in 2011 for nafarious purposes on SR. Had bits of a coin left somewhere in a wallet i no longer can find. Its...
    1 replies | 31 view(s)
  • Jahwah's Avatar
    12-08-2017, 09:17 AM
    Ive been running lower dose cycles lately and really liking the results. Running Low dose Deca/Test right now with 50mg Mast eod. Will switch back to...
    35 replies | 4976 view(s)
  • JDUB's Avatar
    12-07-2017, 10:47 PM
    JDUB replied to a thread Been a while in Member Introductions
    hey bud..good to see you around again
    6 replies | 176 view(s)
  • wallyd's Avatar
    12-07-2017, 07:41 PM
    Ive always said I was a late bloomer! Lol
    6 replies | 47 view(s)
  • Rider's Avatar
    12-07-2017, 06:52 PM
    Rider started a thread BITCOIN!! in Lounge
    Wow! I just looked at the price per bitcoin, and it’s nearing $17,000 per coin right now. Insane! Wish I would’ve gotten into them years ago.
    1 replies | 31 view(s)
  • Rider's Avatar
    12-07-2017, 06:48 PM
    Tren is great if used in moderation and with consideration. I prefer doing low dose Tren cycles with test and an oral. For example, 200mg per week...
    35 replies | 4976 view(s)
  • Rider's Avatar
    12-07-2017, 06:43 PM
    Good to hear! It’s amazing what happens. The gorgeous women get ugly and unattractive, jocks get fat, and nerds become highly successful in life. ...
    6 replies | 47 view(s)
  • iride's Avatar
    12-07-2017, 03:13 PM
    Not sure I can put this here , But if you want to know what you got, good place to start, https://www.labmax.ca/index.php Mike
    0 replies | 14 view(s)
  • milleniumgirl's Avatar
    12-07-2017, 11:20 AM
    Today was fasted cardio only (I woke up at 3:15 am and decided to hop on the treadmill instead of trying to get back to sleep for another hour). 7.5...
    1884 replies | 163011 view(s)
  • mwainwright11's Avatar
    12-06-2017, 05:39 PM
    That is just awesome. I had a similar situation a year ago. I was out with my kids and this kid came up to me. We went fist to fist as kids. He...
    6 replies | 47 view(s)
  • mwainwright11's Avatar
    12-06-2017, 05:31 PM
    mwainwright11 replied to a thread Mike Log in Training Logs
    Thanks MG. on leg day I usually go easier on the cardio tho lol 12/6. Bench day. I have been feeling like crap since Sunday so I am happy it's a...
    316 replies | 27047 view(s)
  • wallyd's Avatar
    12-06-2017, 12:37 PM
    It felt great! It was time to line up for pics & the 2 “hot girls” from back in the day ended up right by me. One was so close her hair was hanging...
    6 replies | 47 view(s)
  • milleniumgirl's Avatar
    12-06-2017, 09:09 AM
    milleniumgirl replied to a thread Mike Log in Training Logs
    I haven't done legs in a while. I would never be able to do 45 min treadmill after such a workout :omg:
    316 replies | 27047 view(s)
  • milleniumgirl's Avatar
    12-06-2017, 09:05 AM
    No need to apologize, I won't be around much in December, work is usually hectic at this time of the year. Yesterday was fasted cardio, 7...
    1884 replies | 163011 view(s)
  • mwainwright11's Avatar
    12-05-2017, 07:58 PM
    Sorry MG, I have not been able to get on the forum much lately. Just been real buzy with work. Just checked out your workouts, You are still going...
    1884 replies | 163011 view(s)
  • mwainwright11's Avatar
    12-05-2017, 07:55 PM
    Frigging Awesome. That has got to be the best feeling in the world.
    6 replies | 47 view(s)
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